Why am I suddenly losing my hair? There are 10 possible explanations!

a lot of hair falling

Do you have a lot of hair falling out lately? Do you have stray strands floating about your room? Do you have any idea what's causing you to lose so much hair so quickly? Sudden hair loss can be caused by a variety of factors, including environmental changes, stress, and even underlying medical concerns. Rather than trying out so-called "magical" remedies that promise to cure your hair loss issues, you should determine the core reason and seek the appropriate treatment.

In this post, we'll look at some of the most common reasons for hair loss.

The Top 10 Reasons of Sudden Hair Loss

Humans lose about 50-100 strands every day on average. Many of us, however, suffer a rapid reduction in hair density, exposing the scalp. As previously said, a variety of reasons contribute to this disease, some of which are transitory and others of which may result in permanent hair loss.
Let's have a look at the most common reasons for male and female hair loss:

1.Hair Loss Caused by Hereditary Factors:

Hereditary hair loss, also known as Androgenetic Alopecia, is one of the most prevalent reasons for a rapid increase in hair loss. It is a disorder in which a person's active hair growth phase is shortened and the hairline at the temples and crown begins to recede. Although this is a hereditary disease in which a person gets the hair loss gene from either parent, hormones may also play a part in the hair loss cycle.

2.Post-Pregnancy:

After childbirth, many women endure significant hair loss, commonly known as shedding. After having beautiful locks throughout pregnancy, finding clumps of strands coming off might be quite distressing. When estrogen levels return to normal, the hair growth phase gradually transitions to the resting phase, resulting in temporary hair loss. Within 6 to 1 year following delivery, the issue usually goes away.

3.Pills for birth control:

Hair thinning and hair shedding are two forms of hair loss that oral contraceptive tablets can cause. If your hair follicles are susceptible to the hormones produced by these tablets, you may have abrupt mild to severe hair loss. Additionally, tablets containing more progesterone than estrogen are more likely to shorten your hair growth cycle and shift it to the resting phase. As a result, some specialists advocate using Oesterogen-rich tablets to fight the issue.

*Birth control tablets are not a generic therapy for everyone, and you should see a doctor before starting or discontinuing them.

4.Deficiencies in nutrition:

Men and women both experience rapid hair loss as a result of nutritional deficits. Essential vitamins and minerals are required for healthy hair development. Hair thinning, slowed hair development, hair breakages, and hair loss can all be caused by a lack of iron, vitamin D, zinc, selenium, folate, and other minerals. People may even have baldness and hair loss on the brows in severe situations. Identifying deficiencies and using the appropriate vitamins and medications might help you tackle this problem early on.

5.Hormonal Imbalance:

Hormones can harm the health of your hair. Low Oestrogen levels in women can cause rapid thinning or hair loss owing to pregnancy, menopause, delivery, and other factors. DHT can shorten the hair development cycle in men and possibly harm the structure of their strands. There are a variety of prescription medicines available to address the hormonal imbalance and help you recover your lost volume.

6.Tight Hair Styles:

Many teenage girls and women get Traction Alopecia as a result of using tight hairstyles such as braids, ponytails, extensions, cornrows, and so on. The roots are badly injured and the strands fall out when the strands are pulled hard. While the issue can be corrected in the early stages, excessive stress or tugging on the scalp might result in permanent bald spots.

7.Reactions to Allergens:

Allergic dermatitis is a frequent issue that occurs when the scalp reacts badly to hair colors and other hair-care products. Due to the inclusion of powerful chemicals such as ammonia, hydrogen peroxide, and PPD in hair dyes, they can cause rapid hair loss. To some extent, discontinuing the substance and getting medical treatment can help to mitigate the loss. However, long-term use of these products may result in irreparable harm.

8.Medications:

As a side effect of certain medicines, you may suffer abrupt hair loss. Vitamin A supplements, antibiotics, antifungal medicines, hormone tablets, immunosuppressants, antidepressants, and other medications can induce temporary hair loss (Telegon Effluvium) or persistent hair loss (pattern baldness). If you experience particularly heavy hair fall within a few days of starting these medicines, talk to your doctor about switching to a safer option.

9.Stress:

There is a clear relationship between stress and hair loss, according to several types of research. Physical or emotional stress can cause hair follicles to become dormant, causing them to cease growing and generating new strands. Even simple activities like stroking or combing your hair might cause the follicles to come out in clumps at this stage. Stress-related hair loss, on the other hand, can be effectively controlled with the use of specific medicines or treatments.